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Prone Incline Shrug » Workout Planner
Weight Training Guide - Prone incline dumbbell shrug (aka chest-supported dumbbell shrug). An isolation exercise that targets your upper or middle trapezius, depending on the angle of the inclination. If 45 degrees,
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Tip: Incline Shrugs for Big Traps | Tip: Incline Shrugs for Big Traps Most people only do shrugs standing up. Maybe that's why most people have small traps. Try this for complete
Incline Dumbbell Shrug: Muscle Worked, Tips & Alternate
Incline Dumbbell Shrug: Muscle Worked, Tips & Alternate
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Workout#1728- Prone Incline Dumbbell Shrugs ( Chest-Supported Incline Shrugs) Benefits of Prone Incline Dumbell Shrugs. -Incline Dumbbell Shrug is a... | By T Funk's Fitness Journey - Facebook
