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This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Kindle edition by Knopf, Karl. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
![This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF](https://media.self.com/photos/60c7f70dd8ecd2b162ff9e5a/master/w_320%2Cc_limit/Hejira-overhead-press-band.gif)
This Upper Body Circuit Workout Uses Just a Resistance Band to Smoke Your Shoulders, Back, and Arms | SELF
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