Ole Cosmus, CrossFit L2 Health Care Provider - Hero WOD DEVIL OF RAMADI V2 4 Rounds for time with a Partner: 8 Dumbbell Man Makers, 2x15/8 kg / Plank Hold 20 Deadlifts,125/90
HOTEL HELL" - Dumbbell CrossFit WOD (13:44 Rx) - YouTube
THE BOX | WOD. on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and t… in 2023 | Crossfit workouts at home, Crossfit workouts, Wod workout