How to use a single dumbbell for a total-body workout | CNN
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Amazon.com : Dumbbells Hand Weights Set of 2 - 3 lb Rubber Hex Chrome Handle Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men :
15-Minute Dumbbell Arm Workout for Bigger Biceps and Triceps
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This Single-Dumbbell Workout Will Strengthen Your Entire Body in Just Five Moves | SELF
Build Muscle At Home In 15 Minutes With One Dumbbell | Esquire
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