![My calves hurt after climbing up the stairs at my office for three days in a row. Is it a good idea to continue or should I rest for a day? - My calves hurt after climbing up the stairs at my office for three days in a row. Is it a good idea to continue or should I rest for a day? -](https://qph.cf2.quoracdn.net/main-qimg-1583ddcdddd150db3d9a6fddb3eb43f1.webp)
My calves hurt after climbing up the stairs at my office for three days in a row. Is it a good idea to continue or should I rest for a day? -
![Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center](https://images.squarespace-cdn.com/content/v1/6089b998b809cf345f38be85/1620322875346-Q8GZKW2ARD96B75WZDNA/stairs-2.jpg)
Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center
![breathless icon, climbing icon, fatigue icon, gasping icon, panting icon, staircase icon, tired icon breathless icon, climbing icon, fatigue icon, gasping icon, panting icon, staircase icon, tired icon](https://pics.freeicons.io/premium/breathless-climbing-fatigue-gasping-panting-staircase-tired-icon-61268-256.png)
breathless icon, climbing icon, fatigue icon, gasping icon, panting icon, staircase icon, tired icon
![Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center](https://images.squarespace-cdn.com/content/v1/6089b998b809cf345f38be85/1620257714693-DMUFR6AFA2LMKIDW0WWD/stairs-1.jpeg)
Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center
![Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center Stair Climbing Exercises, Climbing Stairs For Exercise, Stair Stepper — Physical Therapy & Wellness Center](https://images.squarespace-cdn.com/content/v1/6089b998b809cf345f38be85/1620257593360-EV83KGO4MF5BJS4A40HJ/stairs-main.jpg)