![Finally splurged on my first sets of kettlebells! Really happy so the quality of these Strong First kettlebells. 16kg x 2 24kg x 2 : r/kettlebell Finally splurged on my first sets of kettlebells! Really happy so the quality of these Strong First kettlebells. 16kg x 2 24kg x 2 : r/kettlebell](https://i.redd.it/239qvymmlrg61.jpg)
Finally splurged on my first sets of kettlebells! Really happy so the quality of these Strong First kettlebells. 16kg x 2 24kg x 2 : r/kettlebell
![3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell 3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell](https://i.redd.it/h8ilnuc9bvia1.jpg)
3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell
![Picked up some old rusty kettlebells at my box, good as new with some worked put into it : r/kettlebell Picked up some old rusty kettlebells at my box, good as new with some worked put into it : r/kettlebell](https://i.redd.it/dng7xb5014681.jpg)
Picked up some old rusty kettlebells at my box, good as new with some worked put into it : r/kettlebell
![06.07.23: Strength Practice (32kg) 10 High Pulls, 10 Snatches, 10 Jerks, 10 OH Reverse Lunges X5 - 200 total reps ➕ (2x24kg) Alternating EMOMs - 5 Clean & Press X4 & 1 06.07.23: Strength Practice (32kg) 10 High Pulls, 10 Snatches, 10 Jerks, 10 OH Reverse Lunges X5 - 200 total reps ➕ (2x24kg) Alternating EMOMs - 5 Clean & Press X4 & 1](https://external-preview.redd.it/06-07-23-strength-practice-32kg-10-high-pulls-10-snatches-v0-NmlrbnJrcWw2YWFiMf1t47YqUTjNH3jpYcsLCkeE7eFZgbYagq3MK7s5Mh-0.png?width=640&crop=smart&format=pjpg&auto=webp&s=210bfc53612b609f7176e2e3c7fe7f8615ff11e0)
06.07.23: Strength Practice (32kg) 10 High Pulls, 10 Snatches, 10 Jerks, 10 OH Reverse Lunges X5 - 200 total reps ➕ (2x24kg) Alternating EMOMs - 5 Clean & Press X4 & 1
![Decided to take the plunge today. 31 year old male, around 300lb at the minute, looking to try and change that and been convinced by the cardio arguments for kettlebells. Wish me Decided to take the plunge today. 31 year old male, around 300lb at the minute, looking to try and change that and been convinced by the cardio arguments for kettlebells. Wish me](https://i.redd.it/xl4yiu4fc8s61.jpg)
Decided to take the plunge today. 31 year old male, around 300lb at the minute, looking to try and change that and been convinced by the cardio arguments for kettlebells. Wish me
![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://i.redd.it/zo75l5hz6j931.jpg)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://preview.redd.it/my-6-month-transformation-ive-used-nothing-but-a-16kg-20kg-v0-xncdy0kp9lp81.jpg?width=640&crop=smart&auto=webp&s=745b9e06a8d7ee5938393d27505e2e74d5a45287)
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
![Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell](https://i.redd.it/rvcd1xul0nm61.jpg)
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
![Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell](https://i.redd.it/chup1xpra2t91.jpg)