💪🏼Exercise Encyclopedia 147💪🏼 Scapular Clocks ⚓️Perform 10x on each side in each position (1, 3, and 5 on a clock). Only go up as far as you can while... | By Tidal
![Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability - YouTube Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability - YouTube](https://i.ytimg.com/vi/oW5_qZxoBxM/maxresdefault.jpg)
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability - YouTube
![Increasing Shoulder Stability (Videos Included) — Whole Body Health Physical Therapy Portland. Oregon Increasing Shoulder Stability (Videos Included) — Whole Body Health Physical Therapy Portland. Oregon](https://i.ytimg.com/vi/IEZPbN9LYvQ/maxresdefault.jpg)
Increasing Shoulder Stability (Videos Included) — Whole Body Health Physical Therapy Portland. Oregon
![Scapular exercises (upper, middle and lower trapezius muscles, levator... | Download Scientific Diagram Scapular exercises (upper, middle and lower trapezius muscles, levator... | Download Scientific Diagram](https://www.researchgate.net/publication/352951101/figure/fig6/AS:1041716870144003@1625376064451/Scapular-exercises-upper-middle-and-lower-trapezius-muscles-levator-scapulae.png)